VLDL Cholesterol Test
Also known as: VLDL-C, Very Low-Density Lipoprotein
What is VLDL Cholesterol?
VLDL (very low-density lipoprotein) is a type of lipoprotein made by the liver that carries triglycerides through the bloodstream. Like LDL, high levels contribute to plaque buildup in arteries.[MedlinePlus (NIH)]
What This Test Measures
VLDL is usually estimated as a percentage of your triglyceride value (typically triglycerides divided by 5). Direct measurement is less common.[Cleveland Clinic]
Why It's Important
High VLDL contributes to atherosclerosis and increases the risk of heart disease and stroke.[MedlinePlus (NIH)]
VLDL carries triglycerides; lowering triglycerides also lowers VLDL.[Cleveland Clinic]
Normal Range
Normal VLDL cholesterol is 2-30 mg/dL.
Note: VLDL is often calculated rather than directly measured.
Source: MedlinePlus (NIH)High Values
High VLDL is associated with high triglycerides. Causes include obesity, diabetes, excessive alcohol, and diets high in sugar and refined carbs.[Cleveland Clinic]
Low Values
Low VLDL is generally not a concern and indicates good triglyceride control.[MedlinePlus (NIH)]
Test Preparation
Fasting for 9-12 hours is recommended since VLDL is calculated from triglycerides.[MedlinePlus (NIH)]
Frequently Asked Questions
How do I lower my VLDL cholesterol?
Lower VLDL by reducing triglycerides: limit sugar and refined carbs, reduce alcohol, exercise regularly, lose excess weight, and eat omega-3 rich foods like fatty fish.
Source: Cleveland ClinicReferences
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Medical Disclaimer
This information is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider for interpretation of test results and medical decisions.
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